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Pesto Salmon Sheet Pan Meal

Pesto Salmon Sheet Pan Meal: How to Make a 25-Min Dinner

NinaNina
A quick sheet pan dinner with pesto-coated salmon, roasted asparagus, and cherry tomatoes that goes from fridge to table in 25 minutes with minimal cleanup.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course dinner, Main Course
Cuisine American
Servings 4
Calories 380 kcal

Ingredients
  

  • 4 fillets salmon fillets
  • 4 tbsp pesto store-bought or homemade
  • 1 bunch asparagus trimmed
  • 1 cup cherry tomatoes
  • 2 tbsp extra virgin olive oil
  • 3 cloves garlic minced
  • 1 large lemon zest and juice
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 2 tbsp fresh dill or parsley chopped, optional
  • 2 tbsp Parmesan grated, optional topping

Instructions
 

  • Preheat the oven to 400°F and line a large rimmed baking sheet with parchment paper or foil.
  • Spread the trimmed asparagus and cherry tomatoes on one side of the pan.
  • Drizzle the vegetables with olive oil, add the minced garlic, and season with half the salt and pepper, then toss gently to coat.
  • Roast the vegetables for 8 to 10 minutes before adding the salmon.
  • While the vegetables roast, pat the salmon fillets dry with paper towels.
  • Season the salmon with the remaining salt and pepper.
  • Spoon about 1 tablespoon of pesto onto each fillet and spread it into an even layer.
  • Remove the pan from the oven, make space for the salmon, and place the fillets skin-side down on the pan.
  • Return the pan to the oven and bake for 10 to 12 more minutes, depending on thickness, until the salmon flakes easily and the center is just opaque.
  • Squeeze fresh lemon juice over everything, then finish with chopped dill or parsley and optional Parmesan before serving.

Notes

  • Use a large sheet pan so the vegetables roast instead of steaming.
  • Pat the salmon dry before baking for better surface texture.
  • Give the vegetables an 8 to 10 minute head start so they finish at the same time as the salmon.
  • Leave the salmon skin on during baking to help protect the bottom from drying out.
  • Do not overcrowd the pan, or the tomatoes and asparagus will release too much moisture.
  • Pull the salmon when it is just barely opaque in the center, because it keeps cooking slightly after it comes out of the oven.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat in a 275°F oven for about 10 minutes for better texture than microwaving.
  • If freezing, freeze the cooked salmon separately, because the asparagus texture suffers after freezing.
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