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chicken taco soup
NatalieNatalie

Chicken Taco Soup With 7 Easy Make Ahead Tips

A hearty chicken taco soup made with chicken, beans, corn, tomatoes, green chiles, broth, and taco spices, with an optional creamy finish and easy make-ahead tips.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Course: Soup
Cuisine: Tex-Mex
Calories: 330

Ingredients
  

  • 1.5 lb boneless skinless chicken breasts or thighs
  • 1 tbsp olive oil
  • 1 medium yellow onion diced
  • 3 cloves garlic minced
  • 2 tbsp taco seasoning
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 can 14.5 oz diced tomatoes
  • 1 can 8 oz tomato sauce
  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 15 oz corn, or 1.5 cups frozen corn
  • 1 can 4 oz diced green chiles
  • 4 cups chicken broth
  • 1 lime
  • Salt and pepper to taste
  • 4 oz cream cheese optional
  • 1 handful cilantro optional

Method
 

  1. Heat olive oil in a large pot or Dutch oven over medium heat, add the onion with a pinch of salt, and cook for 3 to 4 minutes until softened, then add the garlic and cook for 30 seconds.
  2. Stir in the taco seasoning, cumin, and chili powder, and cook for 20 to 30 seconds until fragrant.
  3. Add the diced tomatoes, tomato sauce, broth, beans, corn, and green chiles, then stir and bring to a gentle simmer.
  4. Nestle the raw chicken into the simmering soup, cover, and cook for 15 to 18 minutes or until the chicken reaches 165°F.
  5. Transfer the chicken to a plate, shred with two forks, and return it to the pot.
  6. For the slow cooker version, add everything to the slow cooker with the raw chicken, cook on Low for 6 to 7 hours or High for 4 hours, then shred and stir back in.
  7. For a creamy version, reduce the heat to low and stir in the cream cheese until fully melted.
  8. Turn off the heat, stir in the lime juice, and adjust with salt, pepper, or a little more taco seasoning if needed.
  9. Serve hot with cilantro and your preferred toppings.

Notes

  • Chicken thighs stay juicier, while chicken breast is leaner.
  • If using cream cheese in the slow cooker version, add it in the last 20 to 30 minutes so it melts smoothly.
  • Lime added at the end helps brighten the flavor.
  • Rinse the beans for cleaner flavor and lower sodium.
  • Fridge storage is 3 to 4 days in airtight containers.
  • Freezer storage is 2 to 3 months, with the best flavor in the first 6 weeks.
  • If freezing, leave out the dairy and add it when reheating.
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